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For breakfast, I eat two slices of oatmeal bread, oats with honey or cereal and an apple. They often go away without treatment but can sometimes be a symptom of a more serious medical condition, such as scarlet fever or tongue cancer. Geographic tongue causes inflammation on the sides or top of the tongue and usually appears as a blotch or spot of redness surrounded by a white border. I also drink chrysanthemum tea with wolfberries daily to improve my dry eyes. Health Topics A-Z Read more.